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Know Your Partner! – YMMP021

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Before You Get Married: Knowing Your Partner

There are things you need to know before getting married. Why set yourself up for failure when success is at your fingertips – or eardrums? Don’t miss this episode!

 Welcome to the “Before You Get Married” Series. 4 episodes have been designed especially for those who are unmarried and considering marriage. These episodes will remove any mystery or questions you may have.

Part 1: Episode #20: Know Yourself / Your Best Self / Be the Right Mate

Part 2: Episode #21: Know Your Partner/ Selecting the Right Mate

Part 3: Episode #22: “How Do I Know if He / She’s the Right One?”

Part 4: Episode #23: Preparing for Marriage

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Self-Soothing – YMMP009

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GO TO TIME OUT!

   We send our children to “time out” when they’re misbehaving. It’s a chance for them to think about what they did wrong.

We need to take a voluntary time out when our arguments get heated. We need to disengage, walk away and regroup in the middle of a spat. Come back when we’ve calmed down.

When we get “flooded,” the best thing we can do is to “self-soothe” for 20 or more minutes.

Listen to today’s episode to make sure you don’t fall into the trap of a lose-lose argument.

“Practice Self-Soothing” is on the Manage Conflict rung of the Sound Relationship House and is the topic for today.